Saturday 31 May 2014

The Truth About Eczema And What To Do To Help It

By Randy Lemmons


Anyone having skin problems can tell you it affects their self-confidence in many ways. Is this just like you? If yes, you should continue to read the following article because it contains some great advice about dealing with eczema.

You likely do not give much thought to the clothes that you wear if you have eczema. This can be important for your comfort. Wear clothes that are loose on the body and made of cotton. Never wear wool or other coarse fabrics that could irritate the skin. Wash new clothing in a gentle detergent, and rinse them well before wearing it.

Patients who regularly suffer from eczema flare-ups are better off avoiding stressful situations. Stress can cause eczema breakouts. If you find yourself in a stressful situation, use exercise, meditation or some other form of relaxation to relieve it. You may be able to make your flare up not even occur.

Moisturize frequently. Moisturizers are of great help when it comes to controlling eczema. After you bathe, moisturize immediately. You should use moisturizers that are chemical and fragrance free. They can cause skin irritation. Stick with creams and ointments at all times.

When you are seeking a sunscreen, choose one that does not contain PABA. This particular additive can cause eczema symptoms to worsen for some. Even if your sunscreen is completely PABA-free, you should still read through the ingredients. If everything else fails, try asking your doctor about a prescription for sunscreen.

Wear non-irritating clothing. Non-natural fibers, such as synthetics, will cause irritation. If you suffer from eczema, it is best to wear clothes made of cotton. Also, wash all new clothes before you ever wear them. Use a mild, unscented liquid detergent with no fabric softener to do this.

If you have a problem with eczema, you have to be sure you properly moisturize your skin. That will help you manage your symptoms better. Moisturizing often, particularly after washing, can keep the skin soft and smooth. Use plain, unscented moisturizers rather than products that have chemicals and other additives.

The reality is that they help keep the body's natural moisture in when they are applied regularly. In this manner, using moisturizers helps keep the skin from drying out and cracking.

From the above article you read how so many people are dealing with a skin condition called eczema. You don't have to feel this way yourself!

Now is the best time to take care of the problem so you can start to feel good again. Using these tips, start planning your treatment today.




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