Saturday, 3 February 2018

Sand Tray Therapy Helps In Understanding Feelings

By Donna Graham


Young children and teenagers often have a very difficult time verbalizing the things they are struggling with inside. There are a lot of pressures that kids today have to deal with so finding an effective outlet for them to express their needs and concerns is especially important. Many therapists have found sand tray therapy to be an innovative and useful way for their clients to find their voice.

This therapeutic approach is basically exactly what its name implies. It consist of combining items such as a sandbox, little houses, people and animal figurines, and even water, as tools for the client's use. With these things, the individual is encouraged to create various scenes that depict what is in their mind and represent their concerns, struggles, feelings, or thoughts, without the pressure.

This concept is centered around the base ideal that children are naturally drawn to play and that when allowed to do so without interference or direction, adults can learn a lot. Sandbox sessions provides a safe outlet through which they may feel at ease enough to demonstrate a bit of what is happening in their young minds. Without pressure, a child can be comfortable and secure.

The central belief is that when provided an opportunity to express themselves freely, most children are able to find a way to identify their own issues and begin a natural healing process. If an appropriate moment arises, the therapist may attempt to open up a dialogue with the child to ascertain more about what they are displaying. When verbal ability to express themselves fails, they could find it easier to use figurines as helpers.

This approach works well with very young children who do not yet have the verbal capability or the mental maturity to express what they are experiencing or clearly describe their feelings. However, play is something that they understand very well and by observing them in action, the therapist can get an idea of what they need to say. Kids often utilize play time as a way to act out things that they are seeing in their real life.

Many autistic children - regardless of age - also tend to respond well to this treatment. It helps them process the sensory input in a non-disturbing way and allows them to communicate better. The demonstrations which they exhibit during play can help a therapist understand them and decide what other methods might be effective in helping that specific client.

In most cases, the therapist does not suggest any scenarios, because the point of this practice is to permit the child to process their thoughts on their own in order to seek a solution. The client may require only a single session, or they may need multiple weeks, months, or years, based upon their own unique situation. Patience and observation are the key are essential to success.

As a therapeutic coping mechanism, sandbox play may seem completely nontraditional, though it is quite effective, particularly with children who have problems verbalizing. This is a passive and simple concept that centers around the client feeling safe and comfortable. Adjustments to the approach may be made by the therapist as individual situations dictate.




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