Wednesday, 23 January 2019

To Prevent Complications, Menopausal Women Should Seek Treatment For Sleep Apnea

By Nancy Meyer


There are so many different symptoms of menopause, almost all of which are quite meddlesome. One of them is insomnia as a result of night sweats. However, some menopausal women may not be battling insomnia but still feel like they're not completely rejuvenated after having several hours of shut eye. In some cases, it's brought about by a sleep disorder that tends to pester a lot of women who are in the menopausal stage. Below are some of the reasons why it is a good idea for an affected woman to seek treatment for sleep apnea as soon as possible.

It's highly recommended for everybody to enjoy 7 to 9 hours of sleep on a nightly basis. However, it's possible for some women to remain feeling exhausted and lethargic the next day despite of having such. Sometimes it can be due to what doctors are referring to as sleep apnea.

Refrain from taking this sleep disorder sitting down. Basically, it's something that causes breathing cessations while you are getting some shut eye at night. Those pauses in your breathing may occur a few times only. However, it's actually possible for them to happen hundreds of times a night, experts say. It goes without saying that having breathing cessations can deprive your different internal organs of their oxygen demand, and your brain is just one of them.

Because of this, it's not unlikely for a menopausal woman to encounter severe headaches throughout day. She may also notice some deterioration in her cognitive functioning, which is what's referred to as brain fog by many. Depression, anxiety and mood swings commonly brought about by menopause can become intensified as well.

You may also feel extremely lethargic all day long. Certainly, excessive daytime sleepiness can keep your day from being an enjoyable and a productive one. It's very much possible for you to switch to a more sedentary lifestyle. Failure to obtain enough physical activity can exacerbate a common menopause symptom, and that's unwanted gaining of weight.

What's really scary about depriving the brain of oxygen is it can increase a woman's risk of suffering from a stroke. This is especially true if she is diagnosed with heart disease. Combining the disorder with heart disease is a terrible idea. It's for the fact that the problem can worsen considerably.

One of the problems that may come into being is high blood pressure. Everyone knows that one of the risk factors for heart disease is hypertension or high blood pressure. Such is something that can put your heart under so much stress. That's terrible news because it may eventually lead to heart failure.

The blood sugar of the menopausal woman is also affected in that it can become elevated. This can eventually lead to a condition known as insulin resistance in which the cells no longer respond to the hormone insulin. Such causes sugar to accumulate in the bloodstream. If not put under control, it's very much possible for type 2 diabetes to develop. There are so many serious health complications associated with poorly controlled diabetes, and they can make life with menopause even more challenging.




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