Saturday, 30 December 2017

How Lojong Meditation Positively Benefits People

By Carolyn Perry


Meditation is a powerful technique that makes you spiritually active so that you can get a tranquil and electrified mental state. Meditating is an eclectic subject that branches into many other sub-branches. There are multiple techniques of meditating that work in different ways. Lojong meditation is one of the best and oldest techniques which are known to help train the mind and open the heart. The technique is made of fifty-nine slogans that are the passport for you to realize a relaxed mind.

This practice of meditating reveals the reality of life and trains you to live more precisely. It first enlightens you about the preciousness of life and lets you know the painful truth that life ends. It cautions you about your actions ensuring you do well to everyone. After meditating, you will never value yourself more than those surrounding your life circle.

Your life has two witnesses which are you and others. Evaluating yourself from the viewpoint of others will only make you suffer and never realize any meaningful solution to your solutions. Evaluating yourself from a personal viewpoint compassionately without lying to yourself will make you a better you now and in the future.

The practice enables you to be appreciative and thrilled. This method of meditating enables you to learn how to quest for joy and remain joyful regardless of the situation. It educates you on the importance of appreciating soothing and hard situations.

The moment you start practicing this contemplation procedure, you start making your today better but not letting the hopes of your tomorrow being better to carry you. It will enable you appreciate today as it is. It will likewise make you start doing things right in order to cultivate a better tomorrow.

This meditating technique will help you have more friends. It will aid eliminate the spirit of maligning others from you ensuring you can start seeing the actions of other people from a positive angle. After the meditation, you will hardly talk evil of your friends something that will cultivate the spirit of love in you ensuring you can be trusted by more people.

Putting blames on others when you face life challenges only leads you to suffer. Through meditating, you train your mind to focus and make you avoid blaming others for what you are currently experiencing. When you meditate, you train your mind to learn the best approaches to tackling everyday challenges.

Lack of patience and compassion are the two main reasons the majority of people never makes it realize their life dreams regardless of how serious they invest in ensuring the dreams can be realized. Most people only try once or twice and if they fail, they quickly quit. Lojong method of contemplating will train your mind to observe patient and passion when engaging in all projects. It will as well train you to be persevering ensuring you will not quite until you realize your dreams. This means, through this meditating technique, you are sure to realize every dream you invest time and money in.




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