Monday, 12 February 2018

Reasons You Should Say Rape Doesnt Define Me

By Diane Carter


People go through different horrors in life. While some folks give in and let their tragedy affect their characters, others are bold enough to speak out and let people know that they are not affected by things they cannot change. If you have gone through a traumatizing experience on the hands of rapists, below are the reasons you should stand strong and say that rape doesnt define me.

If you are the reason everything happened, then you might be having some reasons to feel guilty. However, it is not possible for someone to get raped willingly. In fact, that will not be a rape case. So, if you were raped, know that you had nothing to do with it. However, there is something to do about, just ignore the incident and focus on positive things.

No one can tell that you were raped by looking at you. However, if you beat yourself and you get depressed, then you are likely to attract the attention of even those who could not have been concerned if you continued with your activities as usual. So, do not start unnecessary attention by letting the incident define who you are.

Most of the times people get embarrassed for things others cannot even see, every person has something to feel embarrassed about only that some people are able to cope with their problems than others. When you stand strong and speak to people, they will not even notice any difference. However, when you allow yourself to be cowed, then you will live a coward all your days.

Mindset is very essential. How you think affects how you do your things. So, one of the best things to think about is whether or not the incidents affect you physically. If it is only emotionally, then you can focus on important things and try to forget it. People who feel rejected are likely to go through a lot of diseases and depression.

The magnitude of the occurrence depends on the way you take it. If folks find you crying at all times because of the incident, they will take it as if it was a very serious thing. This will not bring any good to you because your enemies will use it as a weapon. Never expose your weaknesses to people because not all of them have the intentions to help you.

If you accept that the world people occupy is full of tragedies, then you will have all the reasons to overcome whatever happened. Remember, there are other tragedies that do not heal, but people still move on. For example, people lose their loved ones and children, but they still find reasons to live.

It is clear that though some things are hard to forget, the best thing to do is accepting them. Concentrating on the negative things that you will not be able to change, will lead to more stress than you now have and your life is likely to be a mess.




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